Archive for February, 2012

1. It stimulates alertness and concentration

2. It optimizes brain activity and metabolism

3. It improves cognitive function

4. It increases memory recall 

5. It enhances consciousness and introspection

6. It lowers stress

7. It relaxes every part of your body

8. It improves voluntary muscle control

9. It enhances athletic skills

10. It fine-tunes your sense of time

11. It increases empathy and social awareness

12. It enhances pleasure and sensuality


Newberg, A. and Waldman, M.R. 

How God Changes Your Brain

Pg. 158


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